THE 3 REASONS 
WHY YOU'RE NOT ACHIEVING YOUR 
DREAM PHYSIQUE  AND HOW TO FIX IT
THE 3 REASONS 
WHY YOU'RE NOT ACHIEVING YOUR DREAM PHYSIQUE 
AND HOW TO FIX IT
I'm here to guide stressed-out male professionals aged 40 and above towards achieving the health and body you're proud of through my Dream Physique program, in just 90 days. 

** Check Out These Testimonials And Transformations 
From The Dream Physique Clients **

Check Out These Testimonials And Transformations 
From Our Clients

"Following the first weeks I noticed a complete change..."

"I’ve known Alan for over 40 years and can remember when he first started to frequent the gym. 
Just over a year ago I got back in contact with Alan after I saw his ad for personal training. 
Over the past year I have seen such an improvement to both my health and physicality. 
I used to suffer greatly from IBS. Following the first weeks I noticed a complete change in my condition and wellbeing and it’s all thanks to Alan. 

I cannot recommend him enough. He’s the real deal 100% 

Thanks Al 💪🏻" 

- Will Tipper

"Following the first weeks I noticed a complete change..."

"I’ve known Alan for over 40 years and can remember when he first started to frequent the gym. 
Just over a year ago I got back in contact with Alan after I saw his ad for personal training. 
Over the past year I have seen such an improvement to both my health and physicality. 
I used to suffer greatly from IBS. Following the first weeks I noticed a complete change in my condition and wellbeing and it’s all thanks to Alan. 

I cannot recommend him enough. He’s the real deal 100% 

Thanks Al 💪🏻" 

- Will Tipper

"This level of care and attention is rare to find in many coaches."

"I began working with Al in March 2023, after following a keto diet for a few months. Collaborating closely with Al has been instrumental in my physical growth and development, preparing me for the British Transplant Games. Al's accountability and weekly check-ins have been invaluable in my progress.

Due to my health condition (kidney transplant), I experience fatigue easily. Al has been understanding of this and has tailored my workout program accordingly. I aspire to meet Al in person one day and have a training session with him. Despite not being able to work with him recently due to health reasons, Al continues to check in on me regularly, demonstrating his dedication as a coach. This level of care and attention is rare to find in many coaches." 

- Kyle Foster

"This level of care and attention is rare to find in many coaches."

"I began working with Al in March 2023, after following a keto diet for a few months. Collaborating closely with Al has been instrumental in my physical growth and development, preparing me for the British Transplant Games. Al's accountability and weekly check-ins have been invaluable in my progress.

Due to my health condition (kidney transplant), I experience fatigue easily. Al has been understanding of this and has tailored my workout program accordingly. I aspire to meet Al in person one day and have a training session with him. Despite not being able to work with him recently due to health reasons, Al continues to check in on me regularly, demonstrating his dedication as a coach. This level of care and attention is rare to find in many coaches." 

- Kyle Foster
ASKAT HEALTH AND FITNESS LTD 2024 

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